Kundalini Yoga in Bristol, Bath and South West
Kundalini Yoga is the union of polarities, of sky and earth, masculine and feminine and sun and moon. It is a form of Tantric Yoga that will help us to awaken to our highest potential.
I offer classes in Kundalini Yoga. During these classes we practice and explore the exercises as taught by Yogi Bhajan and we learn how to develop our energy body to its highest potential. Each class will often contain specially designed breathing exercises, warm ups, a kriya (a set of specially designed exercises), a gong sound relaxation and a Kundalini Meditation.
Class Info below... Plus blog post on what to expect during a class
Feedback about Yoga Classes:
"I felt the cycle of classes we did was well balanced and it was interesting to feel the difference after each class in each particular chakra" Lefteris
"I really enjoyed Tom's class, I will definitely be coming again" Paula
"Since going to Tom's classes I have felt a new kind of spiritual energy emerge within me." Martha
"Tom is a very knowledgeable guy." Tim
"Tom held the space so well! I felt his facilitation was outstanding." Jo