A Record of Journeys
Articles and FREE Exercises Below
Recently I found myself in a dream in an underground sports hall like room and becoming lucid I noticed that I really did not like the lighting above me on the ceiling. It beamed down a cold-hearted glare at me and I began to feel more stressed. In daily life too I particularly have an aversion towards bright LED lights in the evening that supress the release of sleep hormone melatonin, increase our stress hormone cortisol, and throw off the natural circadian cycles of our body, mind and spirit. Of course things are malleable in dreams but in this lucid dream all my trying, intending, requesting or commanding did not have the desired effect of making the lighting any dimmer. In fact as I grew more wilful in my demands and more irritated the lights actually became jarringly brighter and more unpleasant. As if by an act of compassion the dream then shifted and I was shown some sand in a bucket that I could change the colour of with gentle intent and positive faithful spacious expectation. I was still irritated though and so I went upstairs and I encountered two women sitting in a reception area. I asked them if they could contact one of my Karmic Guides to access some wisdom about what was happening with the lighting. They agreed to make the call and their call was answered and this is what I was told “This is Hell, wanting things to change but then your frustration mirroring back to you the opposite of what you want. It’s important in situations like this not to feel that you are a victim”. There was more that was communicated but these succinct words landed home with me and reminded me of the comment of the great spirit voyager Emmanuel Swedenborg who once wrote that beings in hell cannot really communicate effectively with each other as being locked in their own anger they just make each other more angry. It is also possible to see this in the world around us where effective communication and deep listening is sometimes thin on the ground! Of course we also live in a culture that often expects to be able to change or have anything with a flick of a switch, but sometimes the right conditions need to there before change is possible and if a heavy Karmic wind has blown us or our culture far off shore it may take a while and a lot of processing before we notice that we have come back again to the home of the heart. The home of the heart is heaven.
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December 2024
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